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How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
14:34
YouTubeCrossFit
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
Master the Sumo Deadlift High Pull (SDLHP) with this comprehensive coaching tutorial. This movement serves as the perfect bridge to Olympic lifting, adding speed and range of motion while building essential pulling mechanics. What You'll Learn: - Proper setup position with foot width and hand placement - Complete movement sequence from deadlift ...
1.7K views1 week ago
Shorts
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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308 views
開戰! 全球極限體能鋼鐵大賽 CrossFit搶冠｜TVBS新聞 @TVBSNEWS01
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