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  1. Assertiveness - Psychology Today

    Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.

  2. Being assertive: Reduce stress, communicate better - Mayo Clinic

    Jan 20, 2024 · Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style. Being assertive shows that you respect yourself because you're willing …

  3. Assertive Communication: What It Means and How to Use It

    3 days ago · Assertive communication means stating your needs clearly and respectfully, while acknowledging others' positions. Use "I" messages to express how someone's actions affect …

  4. Assertiveness - Wikipedia

    Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and …

  5. Assertiveness: Definition, Examples, & Techniques - The Berkeley …

    Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018). It's a communication style …

  6. What is Assertive Communication? 10 Real-Life Examples

    Assertive communication involves expressing thoughts & feelings openly & respectfully, balancing one’s needs with those of others. Key techniques include using “I” statements, active listening …

  7. Assertiveness - An Introduction | SkillsYouNeed

    Assertiveness is a skill regularly referred to in social and communication skills training. Being assertive means being able to stand up for your own or other people’s rights in a calm and …

  8. Assertive Communication: Definition, Examples, and Tips

    Jun 8, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking …

  9. Skills of Assertiveness, Part 1: Exercises, Worksheets, Videos

    There are six assertiveness skills we will work on, in two parts. Sometimes, for people who have more passive style of communication, it may seem like the assertiveness style is too aggressive.

  10. Assertiveness - Better Health Channel

    Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyone’s feelings. Direct communication can reduce conflict, build self …