Shirley Burgher begins each day by getting closer to God. She starts with centering prayer, a type of meditation developed by three Trappist monks in the 1970s, and Lectio Divina, a monastic practice ...

TALLAHASSEE, Fla. (WCTV) – Finding ways to stay connected is more important than ever. The Tallahassee Senior Center plays a large part in many lives. So when the coronavirus pandemic forced it to ...

While many seniors feel lost without access to the Senior Center they used to visit regularly for exercise classes, lunches (provided by Meals on Wheels) and other stimulating programs, I encourage ...

All Humboldt Senior Resource Center programs are open, although some services are modified at this time. Staff are available by phone during normal business hours; call 707-443-9747. Referrals to ...

Every Wednesday morning, University of Iowa senior Paisley Meegan turns on her computer, opens up Zoom, and waits for the familiar faces from the Iowa City Senior Center to filter in. Since February, ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

If the New Year isn't reason enough for all of us to prioritize our health and self-care, surely the COVID pandemic is. We have so many pressures on our time. Some are trying to juggle work schedules ...

Kaunoa Senior Services will offer online classes via Zoom for seniors 55 and older starting in October, the county announced. Classes include: • Move It Mondays at 8 a.m. on Mondays. • Yoga at 1:30 ...

Senior Services Associates is offering various exercise classes via Zoom for seniors 60 years old and older. The virtual classes are all free. The classes offered via Zoom are Gentle Yoga with Rose at ...

For the first time since March, older residents of New Britain, Middletown, Enfield and Southington in Connecticut have been going into their senior centers this fall for stretching sessions or ...