Heavy sleep can be caused by overall sleep practices, genetics, medications, or a medical condition such as sleep apnea. You can improve sleep by changing your bedtime habits and environment, and ...

545 AND WE’RE STILL IN THIS HOT AND HUMID WEATHER PATTERN. AND LATER TODAY THERE COULD BE A ROUND OF THUNDERSTORMS THAT COULD BE HEAVY AND GUSTY. ALSO, WE’RE GOING TO BE FEELING EVEN HOTTER JUST ...

ONLY 91 DEGREES OUTSIDE, 95 DEGREES IN STOCKTON, 96 IN MODESTO AND 62 DEGREES CURRENTLY AT LAKE TAHOE. ONSHORE BREEZE NOT AS STRONG AS LAST NIGHT AT THIS TIME, BUT STILL. WE HAVE A NICE 18 MILE AN ...

OUR FIRST WIDESPREAD WETTING RAINFALL OF THE 2025-2026 WINTER SEASON IS NEARLY UPON US. TO CLARIFY, A WINTER STORM BROUGHT 1/2" OF RAIN TO THE SANTA CRUZ MOUNTAINS, NEARLY 3/4" TO SANTA CRUZ PROPER, ...

SOME LIGHT RAIN AND NOW WE HAVE MORE COMING IN THIS EVENING. EVENTUALLY IT COULD TURN INTO SOME HEAVIER THUNDERSTORMS. THERE’S EVEN A SMALL RISK. THEY MAY BE SEVERE TOMORROW MORNING. SO TONIGHT IMPACT ...