Plattsmouth elementary students are building mindfulness and problem-solving skills through a nature-based occupational therapy program run by Nebraska Methodist College.

A Brandon therapist is using board games to give children and adults a safe place to practice social skills while working through real-world challenges.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Problems continuously arise in organizational life, making problem-solving an essential skill for leaders. Leaders who are good at tackling conundrums are likely to be more effective at overcoming ...